https://www.vitaminceo.com/journal daily 0.75 2024-02-01 https://www.vitaminceo.com/journal/5-ways-to-discover-strength-and-hope monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/bdcf0bb2-8f94-4a0b-8731-99c80576e8ac/IMG_8665.PNG Journal - 5 Ways to Discover Strength and Hope: Lessons from the Edge of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitaminceo.com/journal/10-powerful-strategies-to-regain-your-rhythm-after-the-holidays monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/fb0f029d-2ad9-488a-85b6-35378ce10a66/414007776_10161194690054938_3643441248899922385_n.jpg Journal - 10 Powerful Strategies to Regain Your Rhythm After the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitaminceo.com/journal/what-is-your-desired-personal-income monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/53c0ace0-6359-47ba-a644-5c9b57328d92/income+goals Journal - Empowering Entrepreneurs: The Importance of Personal Income Goals - What is your desired income for 2024? Picture this: a room filled with ten go-getter business leaders, each confidently mapping out the future of their companies, yet there's a surprising blank space when it comes to sketching their own financial dreams. It's a bit like having a roadmap for the business but forgetting to mark the spots for personal success. Let's take a friendly stroll together through this paradox, exploring why these savvy entrepreneurs, who usually have all their ducks in a row, sometimes hesitate to paint their own financial portraits. Let’s unravel the layers of this puzzle and chat about why, in success stories, the discussion of personal wealth often stays a bit too quiet. https://www.vitaminceo.com/journal/who-does-a-ceo-turn-to-when-business-fails monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/c432bf2f-5bbb-4ab9-bcf0-3a7acfec01c8/PHOTO-2020-04-13-19-50-47.jpg Journal - Who does a CEO turn to when the BUSINESS (of life) FAILS ? - Make it stand out Balancing the weight of the world: The struggle of balancing power and personal life as a CEO https://www.vitaminceo.com/journal/shift-happens-life-changing-transformations-at-50 monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/dff92a18-9fda-4b90-b3b1-d2a057d4349d/a-new-chapter.jpg Journal - Shift Happens: Life-Changing Transformations of People Who Give A Shift #2 - Confused and uncertain…. My client David has been struggling with a sense of attachment to his current life, which has been hindering his ability to find and embrace a new direction. He longed to transition from a state of confusion to one of purpose, where he could once again feel excited and energized. His wife had given him an ultimatum to address the issues that were holding him back. The ultimatum to fix his issues only added to his pressure and stress. He desired to share his knowledge and add value to others, but lacked the courage to pursue growth and find his true calling. He was uncertain about the first step to take to discover his meaningful mission, and sought clarity in this regard. David recognized that he needed the courage to step out of his comfort zone and find direction. https://www.vitaminceo.com/journal/importance-of-health-monitoring-for-busy-ceos monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/65f961a1-14c7-4bc1-8012-90194cccada6/24+hour+holter+monitor Journal - Don't Let Busy-ness Harm Your Wellness: A CEO’s Warning - Why Regular Checkups Are Critical for Busy Professionals in Their 40s Attention busy leaders in your mid 40s: no matter how fit you are, neglecting your health for even a year can have serious consequences. In 2021, I experienced heart failure despite being a fitness enthusiast with a clean, healthy and rather rigid diet. It was a wake-up call that taught me a valuable lesson: regular checkups and a healthy work-life balance are essential for maintaining good health and a fulfilling life. https://www.vitaminceo.com/journal/how-to-go-from-overwhelmed-to-empowered monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/e197db5f-6680-4a73-8327-968732cf1f4d/pexels-cottonbro-studio-3692881.jpg Journal - From Overwhelmed to Empowered: How My Client Rediscovered Her Passion for Business and Life - Overwhelmed and giving up …. Do you ever feel overwhelmed and like giving up? It's a common feeling, especially when you've been running a business for 20 years like my client Pat. She had been trying to find a General Manager to run her business, but after struggling with succession planning, she felt tired and powerless. She had no options because of her lack of focus on what to do next, which caused her to go into an unhealthy cycle of low self-esteem, feeling insignificant and irrelevant, even crossing over into her relationships with her husband. The low confidence she had in her business made her feel like she was also irrelevant in her social circles, leading her to isolate herself. https://www.vitaminceo.com/journal/discover-your-purpose monthly 0.5 2023-03-18 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/1050f45b-8bf6-4d84-8a1e-86bf0274b7bf/couragetoclimb.jpg Journal - The Power of Purpose: How Discovering Your Purpose in Midlife Can Give You the Courage to Pursue What's Next - Make it stand out Answer the call to adventure in the next half of life. https://www.vitaminceo.com/journal/stepping-down-as-ceo monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/09b1c5f2-3300-4f30-b0a2-4c58d7235fa5/stepping-down-CEO.jpg Journal - Stepping Down as CEO: Overcoming the Top 5 Challenges + Starting a New Venture - Meaningful Impact Have you ever felt like you're no longer making a meaningful impact on the world? As an entrepreneur, stepping down as CEO and transitioning to a role as a board member can be a challenging experience that can lead to these feelings. But don't worry, in this article we'll explore the top 5 reasons why entrepreneurs might feel this way and provide strategies to overcome them. https://www.vitaminceo.com/journal/unleash-your-potential-create-impact monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/3643b80c-264c-411c-aede-e2f601ebb41d/self-discovery.jpg Journal - Unleashing Your Potential: How Self-Discovery Can Help Entrepreneurs Pursue What's Next and Create Impact in the World - Pursue what’s next…. As entrepreneurs, we are always looking for the next big opportunity to make a difference in the world. But to pursue what's next, we must first unleash our full potential through self-discovery. In this article, I will share with you the importance of self-exploration and how it can help you uncover your purpose, pursue your passions, and create impact in the world. https://www.vitaminceo.com/journal/5-key-strategies-to-personal-fulfillment monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/0ec0d731-467a-49df-a1f1-673a6e9aa998/pexels-tara-winstead-8386114.jpg Journal - Personal Fulfillment for Successful Entrepreneurs in their 50s: 5 key strategies - Why am I not totally happy? How can we continue to find fulfillment and purpose in our work as we approach the next stage of our lives? As an entrepreneur in your 50s, you've likely already achieved a significant amount of success in your career. You may have founded and grown a business, created jobs for others, and built a comfortable lifestyle for yourself and your family. However, despite all these accomplishments, you may still find yourself searching for a deeper sense of fulfillment in your work and personal life. https://www.vitaminceo.com/journal/6-ways-to-figure-out-whats-next-for-you monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/626a95ad-ce8e-4932-97c9-81c97dd8c898/pexels-jeff-stapleton-5802888.jpg Journal - Entrepreneurs over 40 - What Next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitaminceo.com/journal/your-heros-journey-midlife-guide monthly 0.5 2023-03-18 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/7ad70994-5d22-44be-9842-08186a803d76/pexels-jasmin-chew-6163221.jpg Journal - Your Hero’s Journey - A guide for women over 40 - Make it stand out Answer the call to adventure in the next half of life. https://www.vitaminceo.com/journal/how-to-get-out-of-your-mid-life-rut monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/373766e6-8587-4ca9-a4ab-493cb3cd99e8/pexels-anna-nekrashevich-8532967.jpg Journal - How to get out of your Mid-life Rut - Make it stand out Design your best life after 40 https://www.vitaminceo.com/journal/5-questions-to-discover-your-purpose monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/11589034-014d-40e1-a3b8-7fcb24968b7a/business-life-workshop.jpg Journal - 5 questions to discover your purpose - What is My Purpose When I was 27, Bo Sanchez gave me a book called The Path. I brought a journal and filled it up during the 3 weeks I was in Italy with my mom. I was astounded as to how long it took to discover what one is meant to do. At the end of all the exercises in the book, I was still unsure but I followed it anyway. It said, “I am an ambassador of Jesus bringing people closer to Him”. I was working as a missionary then and I was on fire. https://www.vitaminceo.com/journal/3-ways-to-discover-your-calling monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/6cf37ee4-1467-41a1-a8e2-6b2723c8b849/follow-path.jpg Journal - 3 ways to discover your calling - The Calling is an urgent invitation to follow our true path. https://www.vitaminceo.com/journal/5-ways-to-figure-out-who-you-are-today monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/00bbff12-882f-4950-99ce-6058908d463e/coaching-bc.jpg Journal - 5 ways to figure out who you are today https://www.vitaminceo.com/journal/5-ways-to-create-the-life-you-want monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/8fab74d0-3e01-4864-a057-d207c978cfde/life-design-online-course.jpg Journal - 5 ways to create the life you want https://www.vitaminceo.com/journal/how-to-cope-when-roles-change monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/26a6d467-154d-4dc4-b566-a4a2434f9f57/life-change.jpg Journal - How to cope when roles change - A new life chapter…. My kids left the family home for boarding school 8 years ago. I found myself with feelings of loss and sadness. The house was quiet, there was a place for only one in the dining table. When I got home, I would pass each of their old rooms to get to my bedroom. I learned that turning on lights made it feel more bearable. Suddenly, I was living alone. There was a low-level anxiety that was nagging me, lack of focus at work, loss of purpose. What now? What next? I decided to pour my heart into my self-development and into my business. How exciting, a new life chapter! https://www.vitaminceo.com/journal/category/success+story monthly 0.5 https://www.vitaminceo.com/journal/category/press monthly 0.5 https://www.vitaminceo.com/journal/category/tips monthly 0.5 https://www.vitaminceo.com/journal/tag/entrepreneur+over+40 monthly 0.5 https://www.vitaminceo.com/journal/tag/learning+and+growth monthly 0.5 https://www.vitaminceo.com/journal/tag/giving+back monthly 0.5 https://www.vitaminceo.com/journal/tag/work-life+balance monthly 0.5 https://www.vitaminceo.com/journal/tag/mentoring monthly 0.5 https://www.vitaminceo.com/journal/tag/health+and+wellness monthly 0.5 https://www.vitaminceo.com/journal/tag/midlife+entrepreneur monthly 0.5 https://www.vitaminceo.com/home daily 1.0 2026-01-04 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/9b1101a7-7686-490b-a5dc-f36482d3f0ee/life-transition-coaching.jpg https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/da645a35-5ca6-4911-ac69-38fd6949fc18/life-purpose.jpg https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/24bab922-6640-4da8-83f2-3c7679327ddc/life-design-coaching.jpg https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/fc9f15cd-75c5-49e5-9213-75ad3fe81828/live-intentionnally.jpg https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/1673058302186-QENHFGBWN91ZCF6MKS2U/eileen-vitaminceo.jpg Welcome - Hey There, Beautiful Soul… I’m Eileen and I help leaders to design their lives so they can get out their rut and create a life they want. My 18 year business reached an all time high yet I felt stuck in the mundane. The pandemic gave me a reason to pause from my 30 years of entrepreneurship to figure out what matters most in life. I created this program to help other entrepreneurs like me to wake up with excitement again. I believe everyone should live an extraordinary life. I believe we should play more, laugh more, enjoy our work, spend time with family, live with intention, wake up happy. I believe in following excitement in everything that we do. My goal is to inspire you and show you that you can live fully, unapologetically. https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/cd50ab2c-1c11-4bd1-8ad8-0af94ad28f2a/Jennifer+de+Jesus.png Welcome https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/c5c8b86e-dd34-4927-9cae-e43a89d5d0e1/Cathy+Dano.png Welcome https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/882e4552-61fb-48c3-b1c7-bd5169659a9a/T.Prieto+Valdes.png Welcome https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/22a37eb4-3169-4003-9e0d-b8ae99da25af/S.+Resnick%2C+MD.png Welcome https://www.vitaminceo.com/about daily 0.75 2023-01-24 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/3f485b76-833a-400e-b996-78efa3451662/life-business-balance-coaching.jpg About - ‘Get LIT’ If you are lacking energy and optimism and find your world drab with repetition, it is time to get LIT with Eileen. She focuses on your strengths and finds it thrilling to transform something strong into something superb. She will capitalize on the gifts with which you were blessed. She envisions a world where people wake up every morning energetic and inspired, where people rediscover their joy and get excited about life again. Eileen may be best known for her international retail chain called The Picture Company which she led as CEO for 20 years. Prior to that, she was the CEO of a boutique island resort – a retreat destination for businessmen. Eileen sold her first business at the age of 23, a high end event and catering company and dabbled into different entrepreneurial ventures. https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/94a88362-b100-4372-b122-dc41bf9db78e/coaching-life-balance.jpg About - ‘Follow your excitement’ Eileen is also active in different advocacies and organizations that help people have better lives. She served as a Red Cross volunteer and worked and lived with the less privileged in the mountains. She has also worked as a dive master and a yoga teacher. Eileen is a life long learner. After studies in Switzerland, she pursued entrepreneurial studies in the prestigious Asian Institute of Management and also took her Entrepreneurial Masters Program in MIT – Massachusetts Institute of Technology. Eileen also has a professional diploma in Counselling from the Ateneo de Manila. It is Eileen’s mission to help sleepwalking leaders get out of their rut and create the life they want. She believes everyone deserves to live life energetically and that can be found by following your true path. https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/323cae13-cf9e-45d2-80e0-3c7fbdc07a74/VitamiCE-3.jpg https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/4a183969-cd39-444e-b91a-d94e0495a219/M.+Limcaoco.png About https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/22a37eb4-3169-4003-9e0d-b8ae99da25af/S.+Resnick%2C+MD.png About https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/bef36d25-cef6-42ad-a13c-bbb770568c60/P.+Ramirez.png About https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/1b65c6b4-cca7-4862-8741-d65b2f1409b8/B.+Tan%2C+Executive.png About https://www.vitaminceo.com/lit-life-design-program daily 0.75 2024-11-13 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/b6db2d59-21e8-4dc9-87d8-6aa6aec3a0c7/free-workshop.jpg https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/b8573060-0073-4c1d-865b-441b2caabc03/J.+Uy%2C+Entrepreneur.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/e7fddba5-87f5-408b-a3fa-1a158b222d0e/white.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/e7fddba5-87f5-408b-a3fa-1a158b222d0e/white.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/e7fddba5-87f5-408b-a3fa-1a158b222d0e/white.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/e7fddba5-87f5-408b-a3fa-1a158b222d0e/white.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/e7fddba5-87f5-408b-a3fa-1a158b222d0e/white.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/c0a05565-5997-4c34-8724-2b3373a84be1/online-program.jpg LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/a7f81e5d-c5e0-4b02-ba5b-c62cb9b78c7c/Sandy+Romualdez.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/9b564911-bce1-421b-bac7-4f9ff217504d/M.+Hamlin.jpg LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/bf5adb9c-5f9d-45b0-9794-d7b7fa4d6fc8/Denise+de+Castro.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/bdb948f0-98fd-439d-872c-733ee39f998d/M.+Juan.jpg LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/ce16bbf4-0e59-4e9e-b287-87c4f8d2210a/Y.+Romualdez.png LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/3c39d4db-9cbe-4083-9492-acd42cd242e0/Sharmaine+Limlosuy.jpg LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/6fe1c676-360a-413d-a4a2-ed95a31df349/B.+Tan.jpg LIT Life Design Program https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/24c04f46-8e53-4c6f-9dc2-4412c8546c14/J.+Ejercito.jpg LIT Life Design Program https://www.vitaminceo.com/contact daily 0.75 2023-01-24 https://images.squarespace-cdn.com/content/v1/63ac772792e09f2e53b0e0ae/29b3e692-fb6e-4e6b-acd4-527be612a5db/VitaminCEO-on.png https://www.vitaminceo.com/discovery-call daily 0.75 2023-02-04